“ I recently took the Exhausted to Energized Challenge and was so relieved at how simple and practical it was. I started making simple changes on Day 1 and made sure to write down my triggers. It was a huge help! I try to be intentional about my health but it's so easy to fall into old habits when you're sick or tired and then of course everything spirals. This was a wonderful reset and refocus for me! – Lindsey Vaught